Our work together

Some of the concepts
we will explore during
our work together:

Bio-individuality™

The concept of bio-individuality is that each person has unique food and lifestyle needs. One person’s food is another person’s poison, and that’s why fad diets tend to fail in the long run. Working on the principle of bio-individuality, I’ll support you to make positive changes that are based on your unique needs, lifestyle, preferences, and ancestral background. I use a personalized, holistic approach to ensure that you will have great success!

Primary Food™

It’s easy to overlook all of the things that contribute to our sense of nourishment and fulfillment. It’s not just the food we eat, but all of the other factors present in our daily lives. Healthy relationships, a fulfilling career, regular physical activity and a spiritual awareness are essential forms of nourishment. When these “primary foods” are balanced, what you eat becomes secondary. I will support you in achieving all of your goals, from eating the right foods for your body to living an inspired, fulfilling life.

Integrative Nutrition™ Plate

The Integrative Nutrition Plate emphasizes the importance of local and organic produce, whole grains, high-quality proteins, plant-based fats, and water. It shows you how a plate should appear at mealtime and emphasizes the importance of proportions and portion size. To complete the picture, the plate is surrounded with lifestyle factors that create optimal health: relationship, career, physical activity and spirituality. I’ll introduce you to some of the healthiest foods on the planet and teach you how to find what’s healthiest for your unique body!

Are you ready to start feeling better than ever?

Schedule a free introductory consultation with me today!

STRATEGY
SESSION

This confidential thirty minute
consultation allows:
· us to get to know one another
· you to understand what I offer
· me to determine if I can be of help to you

FREE OFFER

Free Confidential
Thirty Minute
Consultation

* Enable yourself to start a healthy revolution and dip your toes into the waters of what could be.

45 DAY REVOLUTION

· Free Initial Strategy Session
· Goal and intention setting
· One session every two weeks
· Email support between sessions
· Recipes, handouts & gifts

SPECIAL OFFER

~~$1297~~ $997
or
2 installments of $537

* Enable yourself to see your health situation more clearly and emerge from the fog with a better vision of your health revolution.

90 DAY REVOLUTION